Traffic Light Eating Workshop

Posted by on Aug 20, 2019 in | 0 comments Healthy Eating Doesn’t Have to Be Complicated!   In this fun, interactive class, you will learn just how easy it is to make better choices about the foods you eat. One of the best ways to eat is to follow Traffic Light Eating. Discover how to incorporate good nutrition into your day. When: September 5, 2019 Time: 12:30 pm -2:00 pm Adults Cost: FREE Presenter: Cynthia Brooks, Certified...
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Dr. Sears “Make Health Your Hobby” Workshop

Posted by on Jul 3, 2019 in | 0 comments LEARN HOW THE BODY CHANGES AS YOU AGE …..AND HOW TO HEAL AND REPAIR YOUR BODY!   Hello Everyone! Join me for my fun, interactive, doctor developed workshop “Make Health Your Hobby.”   If you are struggling to get healthy and would like up-to-date, science-based information to help you, this workshop is for YOU!   Learn simple strategies and tips that will make it easier for you to...
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