Learn how to take control of your health and add years to your life and life to your years. Attend my wellness workshops in person or join me online and receive the same scientific information and tools. Choose the way that fits better into your busy schedule. Reasonable Pricing.
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Traffic Light Eating Workshop
September 5, 2019 @ 12:30 pm - 2:00 pmFREE
Healthy Eating Doesn’t Have to Be Complicated!
In this fun, interactive class, you will learn just how easy it is to make better choices about the foods you eat. One of the best ways to eat is to follow Traffic Light Eating. Discover how to incorporate good nutrition into your day.
When: September 5, 2019
Time: 12:30 pm -2:00 pm
Presenter: Cynthia Brooks, Certified Health Coach
MUST REGISTER @ Olympia Fields Park District by Monday, September 2, 2019.
For more information and/or register call 708-481-7313.