Upcoming Events

Upcoming Events:

Learn how to take control of your health and add years to your life and life to your years. Attend my wellness workshops in person or join me online and receive the same scientific information and tools. Choose the way that fits better into your busy schedule. Reasonable Pricing.

Spring Break Event: For Teachers Only!

Assured Wellness Health and Wellness Coaching Spring Break Event   Exclusively for Teachers! Teachers, this Spring Break renew, recharge, and rejuvenate your health with my Prime-Time Health Online Sessions.  Learn how […]

Move Waste from Your Waist Workshop

Remove Waste from Your Waist "Virtual" Workshop Hello everyone! Join me, Coach Cindy, for my fun and interactive, doctor developed workshop “Move Waste from Your Waist.”   Are you tired of […]

Make Health Your Hobby Workshop

                                                                                                                                   Make Health Your Hobby Workshop Are you 50 and older, and want to achieve better health?   Need ideas on what healthy habits to practice and how to implement […]