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Learn how to take control of your health and add years to your life and life to your years. Attend my wellness workshops in person or join me online and receive the same scientific information and tools. Choose the way that fits better into your busy schedule. Reasonable Pricing.

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Manage Your Stress in 12 Simple Steps Workshop

March 5, 2022 @ 10:30 am - 11:30 am

Join Coach Cindy for this FREE virtual stress management workshop via Zoom. If you want to learn how to manage stress in 12 simple steps and create your own stress management plan, this workshop is for YOU!


  • Stress is a natural part of everyone’s life.
  • What causes stress for one person may not cause it for another.
  • If not managed properly, stress can lead to illness, increased blood glucose levels, increased anxiety, or depression and mood swings.

MUST REGISTER @ Eventbrite to attend.  Click Here to Register:    

You will receive a Zoom link and a Manage Your Stress workbook (via email) after registration.


March 5, 2022
10:30 am - 11:30 am
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