Dr. Sears Prime-Time Health Make Health Your Hobby Workshop

Posted by on Feb 26, 2022 in | 0 comments Join Coach Cindy of Assured Wellness Health and Wellness Coaching  for this very “ADULT”  Workshop! Are you 50 and forward, looking to renew your health?   Need ideas on what healthy habits to implement and how?…..This workshop is for YOU! When: March  23, 2022 @ 1 PM-2 PM Where: Virtual/Zoom (Receive Zoom Link by email after you register at Eventbrite) Cost: FREE  (MUST...
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Dr. Sears Prime-Time Health Workshop Series

Posted by on Sep 21, 2019 in | 0 comments Health promotion, Disease Prevention & Health Repair   WHEN: SATURDAYS, OCT. 5TH-OCT. 26TH    TIME: 10:00-11:30 a.m. WHERE: DBC Offices 4137 Sauk Trail Richton Park, IL 60471 In this fun, interactive 4-session wellness workshop series, you will be provided with the scientific knowledge that’s needed to empower you to take charge of your own health. This workshop series includes...
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Dr. Sears “Make Health Your Hobby” Workshop

Posted by on Jul 3, 2019 in | 0 comments LEARN HOW THE BODY CHANGES AS YOU AGE …..AND HOW TO HEAL AND REPAIR YOUR BODY!   Hello Everyone! Join me for my fun, interactive, doctor developed workshop “Make Health Your Hobby.”   If you are struggling to get healthy and would like up-to-date, science-based information to help you, this workshop is for YOU!   Learn simple strategies and tips that will make it easier for you to...
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Dr. Sears Make Health Your Hobby Workshop

Posted by on May 12, 2019 in | 0 comments Calling All Adults and Seniors…….Add Years to Your Life and Life to Your Years! Where: DBC Offices, 4137 Sauk Trail, Richton Park, IL Cost: “FREE” Join me for my fun, interactive wellness workshop, Friday, May 17th from 6 p.m.-7:30 p.m.  Come learn scientifically proven strategies that will make it easier for you to make health your hobby.  Discover how to improve your...
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How to Avoid Winter Weight Gain

Posted by on Dec 9, 2015 in Health Blog | Comments Off on How to Avoid Winter Weight Gain 3 Little-Known Tips for Beating the Holiday Bulge… Contrary to popular belief, winter weight gain need not be an inevitability; extensive research shows that, unlike many mammals, humans are not biologically predisposed to weight gain during the colder months—our metabolisms don’t slow down and our appetites don’t actually increase. The only reason our weight changes during...
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