Dr. Sears Make Health Your Hobby Workshop

Posted by on Jan 11, 2021 in | 0 comments Workshop for Adults and Seniors!    What: Dr. Sears Make Health Your Hobby Workshop When: Wednesday, January 27th Time: 1:30 P.M.- 3:00 P.M. Where: Hosted by Assured Wellness Health and Wellness Coaching via ZOOM Cost: FREE MUST Register at Eventbrite to Participate.  Click Here! I hope you can join me!   Coach Cindy,...
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Dr. Sears Make Health Your Hobby Workshop

Posted by on May 12, 2019 in | 0 comments Calling All Adults and Seniors…….Add Years to Your Life and Life to Your Years! Where: DBC Offices, 4137 Sauk Trail, Richton Park, IL Cost: “FREE” Join me for my fun, interactive wellness workshop, Friday, May 17th from 6 p.m.-7:30 p.m.  Come learn scientifically proven strategies that will make it easier for you to make health your hobby.  Discover how to improve your...
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Exercise Throughout the Ages

Posted by on Apr 23, 2019 in Health Blog | Comments Off on Exercise Throughout the Ages Learn how to stay fit and healthy at any age.   Exercise is essential to maintaining the health of the mind and body, but it’s not a “one size fits all” activity.    Younger bodies can be pushed in ways older bodies cannot, but that doesn’t mean one should give up on staying fit as one ages.    In fact, it becomes all the more necessary the older you get.   What are...
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