Upcoming Events:
Learn how to take control of your health and add years to your life and life to your years. Attend my wellness workshops in person or join me online and receive the same scientific information and tools. Choose the way that fits better into your busy schedule. Reasonable Pricing.
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This January-Prime-Time Health @ Olympia Fields Park District
Join me for this fun, interactive, and informative 3-week class being hosted by the Olympia Fields Park District in January. Program Features: 3-Week Online Class E-learning Videos (watch them as often as you like) Learn in Comfort of Home 24/7 Access/Flexibility Weekly Zoom Check-in/email support Handouts/ Topic Related Articles Personal Certified Coach Who: Adults […]
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Manage Your Stress in 12 Simple Steps Workshop
Manage Your Stress in 12 Simple Steps Workshop
Join Coach Cindy for this FREE virtual stress management workshop via Zoom. If you want to learn how to manage stress in 12 simple steps and create your own stress management plan, this workshop is for YOU! WHAT WE KNOW: Stress is a natural part of everyone’s life. What causes stress for one person may […]
