Health promotion, Disease Prevention & Health Repair

WHEN: SATURDAYS, OCT. 5TH-OCT. 26TH   
TIME: 10:00-11:30 a.m.
WHERE: DBC Offices
4137 Sauk Trail
Richton Park, IL 60471

In this fun, interactive 4-session wellness workshop series, you will be provided with the scientific knowledge that’s needed to empower you to take charge of your own health. This workshop series includes Prime-Time Health book, 4 workbooks, numerous handouts and healthy recipes.

This workshop series is great for adults and Seniors!

Session 1: Sat, Oct. 5th – 10:00 a.m.-11:30 p.m
Workshop 1: “Open Your Internal Pharmacy”
Learn about the keys, and the science behind your body’s internal pharmacy.
You can help your body produce these custom-made medicines.

Session 2: Sat, Oct. 12th – 10:00 a.m.-11:30 p.m.
Workshop 2: “Make Health Your Hobby”
Learn simple strategies and tips that will make it easier for you to make health
your hobby.

Session 3: Sat, Oct.19th- 10:00 a.m.-11:30 p.m.
Workshop 3: “Move Waste from Your Waist”
Waist size is a strong indicator of our overall health! Learn how to reduce your waist by removing toxic waste and eliminating health-harming chemicals that are produced by belly fat.

Session 4: Sat, Oct.26th 10:00 a.m.-11:30 p.m.
Workshop 4: “Live Without Pain & Inflammation”
Learn the primary causes, and ways to reduce inflammation throughout the body.

Follow these 3 simple steps:
Step 1: Go to https://assuredwellness.com/health-coaching/
Step 2: Select “Workshop Series” (scroll down near end of the page).
Step 3: Checkout and Use Promo Code: fall2019 to receive your 50% off savings.

MUST REGISTER FOR PROGRAM BY WEDNESDAY, OCTOBER 2, 2019.

FOR MORE INFORMATION OR QUESTIONS, CALL COACH CINDY @ 708-300-2422

I HOPE TO SEE YOU THERE!

Your partner in health and wellness,

Coach Cindy