Upcoming Events:
Learn how to take control of your health and add years to your life and life to your years. Attend my wellness workshops in person or join me online and receive the same scientific information and tools. Choose the way that fits better into your busy schedule. Reasonable Pricing.
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Spring Break Event: For Teachers Only!
Assured Wellness Health and Wellness Coaching Spring Break Event Exclusively for Teachers! Teachers, this Spring Break renew, recharge, and rejuvenate your health with my Prime-Time Health Online Sessions. Learn how your body changes as you age and how to improve your health from the inside-out. Whether you are 25 or 65, this program can benefit […]
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Move Waste from Your Waist Workshop
Move Waste from Your Waist Workshop
Remove Waste from Your Waist "Virtual" Workshop Hello everyone! Join me, Coach Cindy, for my fun and interactive, doctor developed workshop “Move Waste from Your Waist.” Are you tired of carrying that extra weight around your middle? As we age, many of us tend to develop a big belly. While gaining a little weight, as […]