Upcoming Events

Upcoming Events:

Learn how to take control of your health and add years to your life and life to your years. Attend my wellness workshops in person or join me online and receive the same scientific information and tools. Choose the way that fits better into your busy schedule. Reasonable Pricing.

Move Waste from Your Waist Workshop

Remove Waste from Your Waist "Virtual" Workshop Hello everyone! Join me, Coach Cindy, for my fun and interactive, doctor developed workshop “Move Waste from Your Waist.”   Are you tired of carrying that extra weight around your middle? As we age, many of us tend to develop a big belly. While gaining a little weight, as […]

Make Health Your Hobby Workshop

                                                                                                                                   Make Health Your Hobby Workshop Are you 50 and older, and want to achieve better health?   Need ideas on what healthy habits to practice and how to implement them? Look no further......This workshop is for YOU! Discover how to improve your overall health by incorporating 5 simple steps, into your daily routine, that […]

Make Health Your Hobby Workshop

Make Health Your Hobby Workshop Are you 50 and older, and want to achieve better health?   Need ideas on what healthy habits to practice and how to implement them? Look no further......This workshop is for YOU! Discover how to improve your overall health by incorporating 5 simple steps, into your daily routine, that will help […]

This Summer-Prime-Time Health Online @ Olympia Fields Park District

Hosts Dr. Sears Prime-Time Health Online Program Health Promotion and Disease Prevention   Prime-Time Health is a doctor developed, science-based program for adults of all ages, but especially for adults 50 and older.  Learn how your body changes as you age, and how to improve your health from the inside-out.  Yes, you can change your […]

“FREE” Make Health Your Hobby Workshop

Are you 50 and older, and want to achieve better health?   Need ideas on what healthy habits to practice and how to implement them? Look no further......This workshop is for YOU! Discover how to improve your overall health by incorporating 5 simple steps, into your daily routine, that will help you: Benefits: Prevent/reverse disease Strengthen […]